Sunday 9 September : Workshop: Introduction to Mysore Style (Ashtanga Yoga)

  11:00
Workshop: Introduction to Mysore Style (Ashtanga Yoga)  (cancelled )

Time   11:00 - 13:30
Teacher   Maxi
Location   Bhumi Yoga Shala
You are curious about this special yoga tradition and want to learn and experience the Mysore Style (how ashtanga yoga is practiced) but are intimated to just drop into a regular class? (Note: no need to be worried, you can always come to a regular morning class, no need to have any experience, yet this workshop may make the first step to practice easier for you.)

This small-group workshop is a wonderful chance to acquire the foundational tools to get started with this practice and learn about the philosophy behind the practice. By the end of this workshop you will feel comfortable to attend regular class,.

​Altogether this workshops offers an optimal start for a safe and conscious practice. This workshop is suitable for all who are interested in this yoga tradition.